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Supporting someone recovering from an eating disorder requires patience, empathy, and understanding. Here are some guidelines for families, partners, and parents:

Educate yourself: Learn about the specific eating disorder, its symptoms, and how it affects the person. This will help you understand their behavior and be more patient with them.

Encourage treatment: Encourage the person to seek professional help, and offer to help them find a treatment program that works for them.

Avoid criticism: Avoid criticising their appearance, eating habits, or weight. This can make the person feel ashamed and hinder their progress.

Be patient: Recovery from an eating disorder can be a slow process, and it’s important to be patient and understanding with the person.

Be a good listener: Listen to their concerns, fears, and struggles. Let them know you’re there for them and they can talk to you.

Encourage healthy habits: Encourage healthy eating habits and physical activity, but do not pressure them to conform to unrealistic standards.

Be a positive influence: Avoid engaging in negative body talk or discussing diets. Instead, focus on positive self-image and self-care.

Support them in their goals: Encourage and support the person in their goals and be there to celebrate their achievements.

Respect their journey: Remember that recovery is a personal journey, and each person’s experience is unique. Respect their decisions and choices.

Take care of yourself: Supporting someone with an eating disorder can be emotionally challenging, so it’s important to take care of yourself and seek support when needed.

It’s essential to be a supportive and non-judgmental presence in the person’s life, and to recognize the importance of professional treatment in their recovery.