Guiding you to food freedom.
Instead of fitting your life around your recovery, we’ll help you fit recovery into your life. That means you won’t have to sacrifice work, play, and the things you love to get better. Our sessions can be flexible, either in-person or online, to make sure you can still get on with the important things in your life.
We believe therapy should be an equal partnership between you and your therapist, coming together in an environment of mutual trust and respect. Everything will be led by you and your needs, going at a pace to suit you. It’s your journey; we’re simply here to guide you.
Whether you’re just starting to think there’s something not quite right about your relationship with food, you’ve been diagnosed with an eating disorder, or you’ve tried all kinds of therapy before, we’ll meet you where you are and tailor our support to your needs.
Our multidisciplinary team has years of experience working in mental health and eating disorder recovery.
Caroline graduated with an MA in Clinical Psychology before going on to train as a Gestalt Psychotherapist. She’s a member of the UKAGP (United Kingdom Association for Gestalt Practitioners) and the EAGT (European Association for Gestalt Psychotherapy).
During her career, Caroline has worked with children and adults to help improve mental health, creating a space for them to explore their behaviours and experiment with new techniques.
“I’m committed to creating a safe environment where my clients can develop a greater awareness of their body, emotions and mind, ultimately experiencing a more conscious way of being present.”
After competing as a national level-athlete, Rebecca turned her knowledge of food as fuel to disordered eating. She is now a registered Nutritionist with the Association for Nutrition, having qualified with an MSc in Human Nutrition and completed multiple trainings in nutrition for eating disorders (MSc Eating Disorder Science and Treatment at UCL, ED Training for Dietitians at Leeds Beckett).
Rebecca continued to work in sport, supporting athletes with poor relationships with food and unhealthy body image, before working at The Priory Lifeworks & The Recover Clinic in Soho.
“My approach is always catered towards the individual’s need and at a pace that feels appropriate. I’m here to help individuals find a way to nourish themselves healthily.”
Contact us now to begin your journey. A no-pressure chat will be the first step, where we can find out a bit more about you and give you an idea of the support we could provide.